For a crisis or immediate help 

National Suicide Prevention Lifeline: (800) 273-8255; suicidepreventionlifeline.org:  Available 24 hours a day, seven days a week for those experiencing a mental health  crisis. For the deaf or hard of hearing: Use your preferred relay service or dial 711  then 1 (800) 273-8255.

National Suicide Prevention Lifeline en español: 1 (888) 628-9454

National Suicide Prevention Lifeline for LGBTQ: (800) 273-8255. 

Crisis Text Line: Text HOME to 741741: A trained crisis counselor is available at  any time from anywhere in the United States. 

CA Youth Crisis Line: (800) 843-5200; calyouth.org/cycl. This statewide emergency  response system is for Californians 12 to 24. You can text, call or chat online 24 hours  a day, seven days a week.

The Veterans Crisis Line and Military Crisis Line: (800) 273-8255, press 1; text  838255. If you are a veteran or know a veteran who is in crisis, this line is available  24 hours a day, seven days a week.

LA Warmline: (833) 317-HOPE (4673); www.211la.org: Anyone in Southern  California who is struggling with loneliness, anxiety, substance use or other mental  health concerns, or who needs information about available mental health services can  call the LA Warmline between 10 p.m. and 6 a.m. and be connected with resources.  You can make a call earlier and leave a voicemail. Requests for assistance submitted  through voicemail usually start being addressed around 9:30 p.m. Services are  available in English and Spanish. There’s also another LA Warmline available during  the day time from 9 a.m. to 9 p.m.: (800) 854-7771. 

OC Warmline: (714) 991-6412; www.namioc.org/oc-warmline. Provides emotional  support and resources for those in need. This warmline is available to Orange County  residents 24 hours a day, seven days a week. You can text or call the number to be  connected with a volunteer.